Photo by Teslariu Mihai / Unsplash

Stellar U: My Delta Brainwave

May 7, 2025

Have you ever wondered what’s happening in your brain and brainwaves during surgery when you are unconscious because of anesthesia? Or to those who may be in a coma?

The delta brainwave is predominant during these episodes. Not only do some episodes slow the brainwave patterns, but this state of consciousness also allows for deep healing of the mind and body. 

Doctors prescribe rest and sleep after injuries and surgeries for a reason. It is during this time that the mind and body need to slow down so that regenerative forces can work their healing magic in your body.

The body knows how to heal itself and uses the best tools of the brain to do so. When we do not feel well, either mentally or physically, we know that sleep is a great healer on all levels. 

When we do not get enough sleep and rest, the brainwaves can negatively impact our healing. Sometimes a person may feel depression, memory loss, negative emotions about their health, and a general feeling of malaise. 

It is also possible during this time that some confusion may pop up and even insomnia, due to the body not being regulated correctly by the delta brainwave. 

The delta brainwave is a perfect companion when you need healing. This is why medical professionals advise to not push, but to allow time for healing.

How to Use Delta Brainwaves to Reprogram the Subconscious Mind

Step 1: Relax and instruct your body to release tension. Instruct our mind to release worry. Drop your shoulders and let all worries and tension literally flow out of your body.

Step 2: Imagine a place inside your head that houses your subconscious mind. Using visualization, go to this area in your brain and imagine that there is a door with the words subconscious mind written on it.

Step 3: Open the door and sense that there is an infinite amount inside of this room and that today you are going to give your subconscious mind instructions.

Step 4: If you desire money, (as an example—name whatever your desire is) use a phrase such as this: I now instruct my subconscious mind to manifest back to me the amount of $__________. Fill in the blank. 

Step 5: Instruct the subconscious mind to manifest this money back to you in an ethical avenue, filled with helpfulness for you and for other people. 

Step 6: Visualize as the money comes to you that you are always grateful for the manifestation of your desires and that there is plenty to take care of your needs and desires but also to help others.

Always be grateful that you are able to receive these teachings and are able to manifest your desires and help others. 

Another tool to use: Just as you are drifting off to sleep and entering the delta brainwave, instruct your subconscious to manifest your dreams for you.

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