It’s always about consciousness. Consciousness is the oversoul of the brain and the mind and the body. Without supreme consciousness, there is no brain activity by itself. The brain does not produce consciousness. The brain is turned on by the conscious will of the soul. Or of the “I” whose role it is to be the oversoul or overlord of the physical body. Because the brain is a tool and utilizes an infinite amount of activity, there are aspects of the brain, such as brainwaves, that should become your best friends. 

As humans on earth, we play by earth rules. That is, the conscious part of us that creates, incarnates on earth as a soul, and drives our train exists without the brain, mind, and body. But it is rarely accessible by most people because the brain's activity is so intense and massive that it overshadows our real self, the consciousness of “I”.

This is why Steve Jobs said it is important to actualize yourself, the self, the “I” so that we can stay in charge over the brain and body. Otherwise, our Self gets overwhelmed and becomes hidden. What then? The activity of the brain and subconscious mind takes over and takes us places we don’t want to go.

Why This Is Important for Manifesting Your Dreams

The goal is manifestation. The most important tool we have is understanding. Understanding the brain, brainwaves, and consciousness and using this knowledge to actualize ourselves so that we can manifest what we desire.

In the infinite activity of the brain, there are certain aspects we can understand and use. The study of brainwaves tells us what the brain is doing, and conversely, our brainwaves tell us what we are doing. This is where the alpha brainwave connects.

Alpha Brainwaves

There are several types and categories of brainwaves. In this article we are focusing on alpha brainwaves. Alpha brainwaves are the bridge between the subconscious and the conscious. They promote relaxation and resourcefulness.

There are also considerations when brainwaves become agitated, such as when we are restless or have a lot of difficulty in our lives and cannot seem to produce resolutions. Sometimes the brainwaves become imbalanced. This is called dysregulated brainwave activity.

The dysregulated brainwave activity has a huge impact on our mental and physical health.

You can increase alpha brainwaves through deep breathing. Since they are the predominant brainwave found in relaxed adults, getting yourself in a relaxed state will increase their activity. 

Meditation to Utilize Your Alpha Brainwave

Step One:

Find a quiet spot where you can relax the body. Drop the shoulders and release the tension in the body. Breathe In. Count to 3. Exhale. Count to 3. Repeat 5 times. Each time you exhale, drop the shoulders.

Step Two: 

Focus your attention on the spot between the eyebrows. In Eastern traditions, this is called the ‘third eye center’, and everyone has it! Focusing here helps to train your attention at a specific spot, instead of wandering attention.

Step Three:

Think of the project you want to work on and ask the question: What is the information that I need to coordinate this project? Or, what is the process I need to focus on to implement a successful campaign? Or, whatever it is you need.

Step Four:

Visualize the answers to your questions rapidly presenting to you, and you are able to act quickly and efficiently on this information to manifest your goals.

Manifest your dreams, ideas, plans, and goals by using the alpha brainwave to focus on specific desires and the ways and means of making them manifest.

It is important to remember that we are a walking, talking, thinking entity, who is independent, but also connected to the rest of the world. While we are making decisions that affect the lives of others, remember that our highest goals should be ones that help not only ourselves but others. This is a universal law.

Use your identity of “I” to make your dreams come true, while helping the world become a better place!

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