Does This Ring True For You?

You practice affirmations. You study self-help teachings. You visualize. But you know there is more.

You feel it. You sense it. You can relate to successful people like Steve Jobs when he says, “Actualize yourself.”

Although you may not yet be 100% sure what that means, it rings your bell.

The good news is that the following technique will help you to do just what Jobs did and spoke about: becoming aware of yourself, realizing yourself, and best of all, living from the state of consciousness Jobs termed “self-actualized.”

Living from a state of self-actualization means that you can vibrate, you can manifest, and you can live in a state of being where all your dreams actualize and materialize for you, in you, and as you.

The Technique of Enlightenment

The technique of enlightenment, known as realizing your highest and best vibration of existence, is the foundation of manifestation in your life.

Before you practice this technique, do the following daily to prepare your mind and body to accept the benefits of the technique’s highest qualities.

1. Use affirmations daily,

2. Take time to breathe during the day. Breathe in, hold, and breathe out.

3. Calm your mind and yourself by taking short breaks as you work through the day or night.

4. Remember to stretch your body, walk around the block, and get a breath of fresh air so that you can clear your mind and energize your body.

5. Think about what you eat and drink. If you have food choices, think more green. Remember water! Train yourself to drink more water. Keep it by your side, on your desk, in your car.

6. Always be grateful for everything you have right now, down to the smallest of things, such as a toothbrush and toothpaste. Be grateful you have them, and don’t take the small things for granted. Many humans on earth have never had some of these items. Being grateful is one of the highest principles in developing your self-awareness. And one of the quickest and easiest to perfect!

How to Use the Technique of Enlightenment

Find a quiet place where you will not be interrupted. Loosen your clothing a bit so that you feel free. Repeat the following statements and feel the technique working in your mind and body.

Part One:

I relax my body and mind. I focus at the point between my eyebrows.

I see a scintillating white sphere of light. It is vibrating and energetic.

As I relax, it becomes stronger and stronger. If my mind wanders, I return to this sphere of white light.

As this light sparkles and vibrates, I let this light flow into my brain. It floods my brain with light and the awareness of a healthy brain that is functioning at 100% capacity on all levels.

My brain is now operating at 100% capacity in all states of consciousness: my conscious mind, my subconscious mind, and in all brain functions.

Now, my fully-actualized brain is reflecting to me perfect wisdom, perfect ideas and perfect health, and is the control center of my body.

My brain is flooding my body with information to manifest perfect health in my body.

Part Two:

Now this scintillating white light flows through my eyes, my mouth, my throat, healing as it goes. Perfect white light health in my entire head.

Now this white light flows down through my neck, relaxing all tension, healing the bones… the nerves… the muscles… the flesh.

Now this scintillating white light of health is flowing down my shoulders, and relaxes my shoulders as I let them drop. I relax more and more and release all tension in my shoulders, arms and hands.

I feel this sparkling, vibrating light in my finger tips. I entirely focus on my finger tips. I am amazed at how much energy is in just the tips of my fingers. I make a mental note to remember this as I go through my work day. Stop a few seconds, close my eyes, and feel the energy in and coming out of my fingertips.

I realize that from now on everything I touch will be energized by my fingertips and will reflect back to me the best and highest good for me and my life.

Now, this white light flows into my torso. I feel it healing in all of my internal organs: my heart, my lungs, my liver, my kidneys, my digestive system. I let the white light linger in and around areas that need healing.

Next, the white light flows down my hip joints, healing all the bones, ligaments, tendons, and nerves in my hip joints, and now down to my knees, healing all the bones, ligaments, tendons, and nerves; and now down my calves and to my feet.

All the bones in my feet are strengthened as the white light flows in around every bone and gives me more and more strength in my feet.

Part Three:

I now send the white light of healing from my feet up the body to my head, and I focus again at the point between the eyebrows.

Now, I feel my entire body is sparkling and vibrating with the white light of wisdom, healing, and consciousness.

I now know that I am this white light.

Part Four:

As I rest in the realization of actualization, I now see that money flows to me effortlessly from all directions; friends and love flow to me from every direction; success on every level flows effortlessly to me from every direction.

I am joyous with the abundance in my life as the manifestation of all my desires and needs are met effortlessly.

I am joyfully surprised that every day is full of wonderful surprises. The abundance flows from all corners of the universe and constantly surprises me with good fortune.

I give thanks for these blessings and know that as I practice the technique of enlightenment each day, my life is filled with white light in consciousness and in my body.

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